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African Peanut Soup

Kasutajate retseptid

African Peanut Soup

minnie
PrindiSoovita sõbrale

üle 60 min

Retsept
portsjonile
* 1/2 teaspoon olive oil
* 1 medium onions, chopped
* 1 large red bell peppers, chopped
* 1 clove garlic, minced
* 1 (28 ounce) can crushed tomatoes, with liquid
* 3/4 cup and 2 teaspoons vegetable broth or stock
* 1/8 teaspoon pepper
* 1/8 teaspoon chili powder (optional)
* 1 tablespoon and 1/4 teaspoon extra crunchy peanut butter
* 2-1/2 teaspoons uncooked brown rice
1. Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes. 2. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve. Click here for super recipes! Eat Red. Choose Cherries.

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